James Clifford

The Truth about Your Liver and Omega 3 Fish Oil

Just like your heart, the liver is a vital organ in every person’s body with a function that is necessary and irreplaceable. The medical term that refers to the liver is Hepatic. As blood flows through the liver, this organ acts as a catch basin for all t... Read >

Will Genes and Hereditary Factors Affect My Cholesterol?

Seems like every day we hear something about the subject of cholesterol. There is good cholesterol known as (HDL) that we need for good heart health. Then, on the other hand there is something called bad cholesterol (LDL) that gets an equal if not more am... Read >

What if I Told you eating a Healthy Diet can be Fun?

Here is the news that nobody wants to hear. A healthy diet generally doesn’t include all the goodies that you and I think are tasty. Today in America because of life on the go and busy life styles, all too many of us are eating on the run to save time. In... Read >

Ever Wonder Why Ethnicity plays a Role in High Cholesterol?

Have you ever heard that a person’s ethnicity may play a role in their level of bad cholesterol? It’s an accepted conclusion that specific diets that are prevalent to different populations around the globe play a role in the development of good and bad c... Read >

Healthy Heart Tips: The Three Things You Need To Know To Survive and Thrive!

Taking care of you heart is something akin to taking care of your car engine. Most people make a conscious effort to keep the car in good running order. The reason is simple; it has a major affect on one’s life. No car, and your ability to get to work wil... Read >

What if I Told You Lowering Cholseterol Naturally is Safer Than Taking Drugs?

The question of how to lower bad cholesterol has been asked for decades. I can remember first hearing about bad cholesterol (LDL) back when I was a teenager. Bad cholesterol is a waxy substance made by your liver. Diet also contributes to the formation of... Read >

What if I Told You There is a Natural Way of Managing Your Diabetes?

Doctors have several options to helping a patient manage diabetes. One important consideration is whether the person suffers from type one or type two diabetes. Diabetes afflicts millions of Americans. If you suffer from type one known as juvenile onset ... Read >